Follow-up can take place in person or online (via whereby skype). Usually, we schedule a follow-up in 3 or 4 weeks after the initial consultation.
On a follow-up consultation, we will go through your previous plan, what worked and what was a challenge to follow. We might tweak your plan to achieve desired outcomes.
If you achieved your desired goal but wanted to continue with something else, we can discuss that too within the follow-up time scale.